Why Woo Woo Works: The Science Behind Meditation Reiki, Crystals and Other Alternative Practices

Why should we meditate? How can crystals heal the mind and body? Why is visualization so powerful - and so effective?

Alternative therapies, healing modalities, and spiritual practices are often referred to as 'woo-woo,' - but many of these approaches are actually supported by compelling scientific evidence.

In this dynamic and thought-provoking book, David R. Hamilton Ph.D. dives deeper into the true nature of consciousness and presents the cutting-edge research behind energy healing, crystals, meditation, and more.

You'll discover:

• The science behind some of today's most popular alternative practices
• How your thoughts, emotions, and beliefs have healing power
• The benefits of nature and a holistic approach to healing
• A fascinating link between consciousness and human connection
• The relationship between suppressed emotions and disease