Nuggets of wisdom

The Nuggets of Wisdom card deck is a set of 45 individual cards with compassionate messages and bright artworks which have been created to comfort you during times of anxiety and stress. These affirmations and artworks have been gathered and created to help support you and your mental health and wellbeing.

Each card holds a thoughtful affirmation or supportive practice, while the reverse contains a beautiful abstract artwork.

The box set also includes a matching booklet, which contains a guided meditation script. 

This deck of mindfulness cards will help to;

• Encourage self acceptance & self compassion

• Boost your self confidence

• Get in touch with your thoughts

• Improve concentration

• Lower levels of stress and anxiety

• Boost positive feelings

• Improve your well-being

• Encourage a positive outlook, gratitude, and confidence

• Inspire curiosity, connection and conversation

• Help to start the day with a specific intention and positive focus

• Improve mood and mental health

• Provide the spark for positive motivation & inspiration

• Provide positivity by feeding the subconscious mind, shifting your focus and changing your thought patterns.

Cards are printed with a matt finish.

Guidebook which includes: When to use these cards and a guided meditation

Hardcover box and lid: Size:127mm x 89mm