A Yogic Path Reflective Journal
Become your highest self and fulfill your dharma with this guided journal from Sahara Rose and illustrator Danielle Noel.
Begin each month with intention and purpose, and record your daily to-dos alongside your practices for self-care. This journal helps you maintain focus and keeps your days rooted in the yogic practices that lead to your dharma.
Illuminated by mystical artwork from Danielle Noel and filled with inspiration and guidance from Sahara Rose, it is the ultimate tool for reflection, clarity, and achieving your highest self.
- Learn how the Doshas correspond to the seasons and the time of day - and discover how to nourish your Dosha throughout the year.
- Track the moon with lunar calendars for 2021 and 2022 as well as new and full moon dates.
- Organize your day and keep track of your daily self-care rituals with daily planner pages that include mantras, meditations, and affirmations.
- Reflect on each month and set intentions for the month ahead with guided monthly journal pages. Pull a monthly Oracle card and reconnect with your goals.
About the Author
Sahara Rose Ketabi is an expert in the mind-body connection and has been called “a leading voice speaking to the millennial generation” by Deepak Chopra.
She’s a Certified Ayurvedic Practitioner, Holistic Health Coach and Sports Nutritionist who specializes in blending ancient Ayurvedic wisdom with modern nutritional science and spiritual wisdom to help people become their highest selves. She’s a well-known wellness personality with over 100k subscribers on her website IAmSaharaRose.com and Instagram @IAmSaharaRose, as well as the host of the Highest Self Podcast which has been called “medicine for the millennials.”
Sahara Rose lives in Los Angeles, CA and speaks and leads retreats around the world. Discover your unique mind-body type on her quiz at IAmSaharaRose.com and receive a free 3-day Ayurveda mini-course. Follow her heart-filled Instagram stories @IAmSaharaRose and soul-filled podcast episodes at The Highest Self Podcast on iTunes.
Sahara is a graduate from Boston University, Institute of Integrative Nutrition, International Sports Science Association, Sri Kaya Kalp Ayurvedic Institute, Matthew Kenney Culinary Academy and a member of the American Association of Drugless Practitioners and California Association of Ayurvedic Medicine.
She is currently undergoing advanced studies in Yoga, Ayurveda, Mantra and Meditation at the American Institute of Vedic Studies. She has been featured in Yoga Journal, Daily OM, LA Yoga Magazine, Mind Body Green, Elephant Journal, India.com, amongst other leading media sources.
Danielle Noel is a visual artist and oracle designer who weaves ancient mysticism and energy medicine into new wellness tools. She is the creator of The Starchild Tarot, The Moonchild Tarot, and the author of The Book of Tarot: A Guide for Modern Mystics. She also illustrated A Yogic Path Oracle Deck and Guidebook.
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